First 

COOL 

The Burn

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Gently run cool (not cold) water over the burn for 10-15 minutes Avoid ice as it can damage the skin.

Protect

The Burn

Arrow

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Cover the area with a sterile, non-stick dressing or clean cloth.

Avoid using fluffy materials to prevent irritation.

RElieve

PAIN

Arrow

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– Take over-the-counter painkillers like ibuprofen or acetaminophen, if necessary.

Avoid

Infection

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Do not pop blisters. Keep the area clean and avoid applying ointments, creams, or home remedies like butter.

SEEK

Medical Help